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Kelsey Flores | Certified Sleep Consultant
Sleep Classes and 1:1 Support

Welcome to our Community Parenthood Blog!

From sleep help, to parenting tips and experiences, this blog is a growing community of resources and connections.

Have a funny story, helpful hint, expertise, or just want to vent? Submit a blog post to be featured! We are all parenting experts just by having and raising our littles!

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3 Things you can do during the day to help your baby sleep at night

Nov 12
3 min

3 Things you can do during the day to help your baby sleep at night

In the magical world of parenthood, the joy of bringing a new life into the world is often accompanied by the mysterious realm of baby...

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What to do when Daycare Disrupts Your Baby's Naps

Oct 28
3 min

What to do when Daycare Disrupts Your Baby's Naps

Parenthood is a journey filled with joy, love, and the unexpected. One of the most crucial components of a baby's routine is sleep,...

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Help! My baby will only sleep on me! 6 steps to move away from contact naps.

Apr 13
2 min

Help! My baby will only sleep on me! 6 steps to move away from contact naps.

Sweet snuggly naps are so important in the early days of your baby’s life. You are bonding with them, they are bonding with you, and they...

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3 Ways to help your newborn sleep

Apr 13
2 min

3 Ways to help your newborn sleep

Newborns are new to this world. They have just been born, out of a dark, safe, snuggly womb and into a vast world that is confusing to...

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Why are naps so hard for my baby?

Apr 6
2 min

Why are naps so hard for my baby?

I hear you, mama! Your baby only slept for 30 minutes. They fought falling asleep for an hour. They only seem to want to sleep on you....

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Infant Sleep Regressions: What Parents Need to Know

Apr 2
2 min

Infant Sleep Regressions: What Parents Need to Know

We’ve all heard the word and felt the dread…sleep regression! I get it, Mama! But before you get nervous and change everything you are...

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When can babies sleep through the night?

Apr 2
0 min

When can babies sleep through the night?

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6 tips for setting your baby’s bedtime routine

Apr 2
3 min

6 tips for setting your baby’s bedtime routine

Establishing a bedtime routine is a vital step in setting up good sleep hygiene for your baby. Predictable routines lead to babies...

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Transitions into Toddlerhood: What changes this new age brings

Mar 22
2 min

Transitions into Toddlerhood: What changes this new age brings

Toddlerhood is a significant stage of development for children aged between 1 and 3 years old. During this period, toddlers undergo a...

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5 tips for toddler sleep

Mar 22
2 min

5 tips for toddler sleep

Written By: Kelsey Flores Owner of Peaceful Peanut Infant and Toddler Sleep Consulting Sleep is an essential component of a child's...

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Surviving Daylight Savings: 3 Tips to help your child sleep

Mar 8
2 min

Surviving Daylight Savings: 3 Tips to help your child sleep

Daylight savings may be one of the most dreaded times for parents because they know exactly what it means... their baby's schedule is...

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