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Kelsey Flores | Certified Sleep Consultant
Sleep Classes and eGuides
Welcome to our Community Parenthood Blog!
From sleep help, to parenting tips and experiences, this blog is a growing community of resources and connections.
Have a funny story, helpful hint, expertise, or just want to vent? Submit a blog post to be featured! We are all parenting experts just by having and raising our littles!
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Kelsey Flores
May 3, 20242 min read
5 Steps to Teach Your Baby to Fall Asleep On Their Own
Teaching a baby to fall asleep independently is a gradual process, and it requires patience and consistency. Here are some steps you can...
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Kelsey Flores
May 3, 20243 min read
"Baby Sleep Regressions: Causes and Solutions"
Oh man... we have all feared them and we have all experienced them... SLEEP REGRESSIONS! Everything seems to be going fine until one day,...
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Kelsey Flores
Apr 25, 20242 min read
What do I do if I can't stick to my baby's sleep schedule today?
It’s bound to happen… Some days you simply can’t stick to your baby’s typical schedule. Whether it be due to an appointment, a lunch out...
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Kelsey Flores
Apr 25, 20242 min read
"Does Keeping Your Baby Awake Longer Help Them Sleep Longer?"
It makes sense logically… “If I keep my baby awake for longer, they will be more tired and it will help my baby sleep longer, right?”...
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Kelsey Flores
Apr 19, 20243 min read
Help! My baby hates their crib!
How to teach your little one to love their sleep space without letting them cry it out. For more sleep help at an affordable price, click...
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Kelsey Flores
Feb 25, 20242 min read
Airtag Necklaces: the Ultimate Child Safety Solution
AirTag Necklaces For Kids As a mom of three young boys, I know what it’s like to worry about my children’s safety, whether they are...
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Kelsey Flores
Feb 5, 20241 min read
"How to Spot the Early Signs of Concussions in Toddlers: A Parent's Guide"
In the joyful chaos of toddlerhood, where laughter echoes through hallways and curiosity knows no bounds, the well-being of our little...
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Kelsey Flores
Nov 12, 20233 min read
3 Things you can do during the day to help your baby sleep at night
In the magical world of parenthood, the joy of bringing a new life into the world is often accompanied by the mysterious realm of baby...
16 views0 comments
Kelsey Flores
Oct 28, 20233 min read
What to do when Daycare Disrupts Your Baby's Naps
Parenthood is a journey filled with joy, love, and the unexpected. One of the most crucial components of a baby's routine is sleep,...
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Kelsey Flores
Apr 13, 20232 min read
Help! My baby will only sleep on me! 6 steps to move away from contact naps.
Sweet snuggly naps are so important in the early days of your baby’s life. You are bonding with them, they are bonding with you, and they...
33 views0 comments
Kelsey Flores
Apr 13, 20232 min read
3 Ways to help your newborn sleep
Newborns are new to this world. They have just been born, out of a dark, safe, snuggly womb and into a vast world that is confusing to...
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Kelsey Flores
Apr 6, 20232 min read
Why are naps so hard for my baby?
I hear you, mama! Your baby only slept for 30 minutes. They fought falling asleep for an hour. They only seem to want to sleep on you....
16 views0 comments
Kelsey Flores
Apr 2, 20232 min read
Infant Sleep Regressions: What Parents Need to Know
We’ve all heard the word and felt the dread…sleep regression! I get it, Mama! But before you get nervous and change everything you are...
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Kelsey Flores
Apr 2, 20233 min read
6 tips for setting your baby’s bedtime routine
Establishing a bedtime routine is a vital step in setting up good sleep hygiene for your baby. Predictable routines lead to babies...
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Kelsey Flores
Mar 22, 20232 min read
Transitions into Toddlerhood: What changes this new age brings
Toddlerhood is a significant stage of development for children aged between 1 and 3 years old. During this period, toddlers undergo a...
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Kelsey Flores
Mar 22, 20232 min read
5 tips for toddler sleep
Written By: Kelsey Flores Owner of Peaceful Peanut Infant and Toddler Sleep Consulting Sleep is an essential component of a child's...
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Kelsey Flores
Mar 8, 20232 min read
Surviving Daylight Savings: 3 Tips to help your child sleep
Daylight savings may be one of the most dreaded times for parents because they know exactly what it means... their baby's schedule is...
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